Daily Habits For Better Mental Health
Can You Quit Antidepressants Cold Turkey?Antidepressants can cause dependancy and it is never safe to quit them unexpectedly. This can result in both withdrawal signs and symptoms and anxiety symptoms returning.
What Is Metacognition In Psychology
Humanistic Therapy Vs. PsychoanalysisWhile psychoanalysis and humanistic therapy have some similarities, they differ significantly in their sights on human habits. For example, while psychoanalysis considers subconscious motives and early youth experiences, humanistic therapy concentrates on the mindful mind and personal growth.